Black Bean Dip



Ingredients:
  • 1 15 oz can black beans, rinsed and drained
  • 1/4 cup chopped  parsley
  • 2 tbsp fresh lime juice
  • 1 tbsp sesame oil
  • 2 tbsp olive oil
  • 3/4 tsp cumin
  • 1 garlic clove, peeled (or roasted for more mild flavor)
  • 1/2 jalapeno pepper, chopped (and seeded if you can’t handle the spice)
  • dash of salt
Directions
1. Place all the ingredients in a food processor or blender. Process or blend until smooth. Spoon into a bowl. Dig your favorite chips into it. Grin at your success.

0 nhận xét:

Post a Comment

 
  • Love Cooking Games Designed by Smile128