Chicken and Tropical Mango on Romaine


Just four ingredients will make your taste buds happy. The beauty of this salad is in the mango: it’s so juicy, you don’t need dressing.



  • 2 boneless, skinless chicken breasts, chopped
  • 1 head Romaine lettuce
  • 1 mango, rough cut
  • 1 big handful of cilantro, lightly chopped
  • ¼ c. toasted slivered almonds


Grab a big salad bowl and add lettuce, cilantro, chicken and mango. Gently toss, just enough to mix the ingredients well. As you toss the salad, the mango releases its juice and turns everything sweetly delicious, and the cilantro adds zing. Throw some almond slivers on top and serve. Yes, it was that easy.

Tip: Do you know how to cut a mango? What may seem daunting is a cinch. Slice your mango in half lengthwise and watch out for the stone. Pull it apart, remove the stone and hold one half mango in your hand. Using a small paring knife you’re very friendly with, make diagonal cuts left to right and then repeat right to left for a cross hatch design. Now, turn the half inside out. Voila! Your mango pieces will pop up, easy to slice off into your salad (or slurp directly into your mouth!).

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